At Women’s Work we recognise that mental and emotional health is as essential to well-being as good physical health. Along with our specific projects, we also offer more general support to the women who attend as part of our holistic, person-centred approach.

This support can come in various ways from counselling sessions to food parcels, we also have an extensive list of partner organisations who offer advice and support in more specialist areas such as finance and debt or housing issues.

We encourage women to attend our wellness sessions to improve their confidence and emotional well-being, and reduce social isolation, some of our current workshops include Yoga, Calm Your Mind, Creative Dance and Expressive Arts.

For mothers of preschool age children, we hold a coffee morning where mums can meet and chat to each other, gain access to support where needed and offer a safe place for their children to play whilst they do so. We also host a weekly Check In and Chat for our women, an informal drop in session where they can chat to other service users, peer mentors and project workers are on hand for advice where needed.